Give the actual situation, not the polished version. Include the decision, pressure point, pattern, or problem as clearly and as vulnerable as you can
What exactly are you trying to determine, choose, stop, start, or clarify
What are you looping on, second-guessing, forcing, avoiding, or unable to name cleanly
You do not need to be "good at feeling your body" to answer this. Just notice your current physical state as simply as you can.
This could be a timeline, relationship, offer, job, identity, expectation, pressure, or internal standard
What does delay, confusion, or a wrong move cost you here
(Select as many as you like)
Include any context that would change the read